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coconut, fungi, oil -

Of all of the ‘superfoods’ coconut oil is a sure winner. There are plenty of reasons to add two of its tablespoons to your diet. At a glance, it helps to lose weight and improve your overall well-being. Here're seven practical benefits of creating a Bounty paradise inside of your body. 1. Coconut oil helps to lose weight  Of course, a tablespoon of coconut oil contains 120 calories, but they do not produce the same effect on the body as, for example, those in canola oil. As you know different foods will foster different benefits. Coconut oil has a high...

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